Tips to Prevent and Reduce Dry Eyes
Health

Tips to Prevent and Reduce Dry Eyes

Dry eye is a condition that occurs when your eyes do not produce enough tears. Chronic dryness can cause eye irritation and also cause the eyes to sting and burn. Other symptoms include redness, sensitivity to light, stringy mucus around the eyes, and eye fatigue. There are several things that can cause dry eyes, including certain medical conditions, aging and prescription medications. The good news is that dry eyes can be treated easily in most cases using the following treatments: 1. Prescription and OTC eye drops Restasis is one of the medications that can increase the production of tears. They are eye drops that stimulate natural tear production. You need a doctor’s prescription to get Restasis. Xiidra is another eye drop that requires a prescription. It works by reducing inflammation, which is the root cause of eye disease in many cases. Additionally, you can use Systane. These eye drops are designed to reduce the discomfort that is caused by dry eyes. The solution helps naturally moisten the eyes. This is an over the counter (OTC) eye drop that you can purchase at most drug stores. 2. Castor oil Castor oil is a type of oil that’s derived from beans. It has medical uses, and it is often used as a laxative.
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6 Tips to Lower the Risk of ED
Health

6 Tips to Lower the Risk of ED

Erectile dysfunction (ED) is a common condition affecting millions of men worldwide. It is characterized by the inability to achieve or maintain an erection during sexual activity. Fortunately, there are various treatment options available to manage this condition, including exercise treatment and erectile dysfunction medication. Medications such as Sildenafil, Tadalafil, Vardenafil, and Avanafil are effective in treating ED. Lifestyle modifications such as food changes, can also help improve erectile function. In this article, we will discuss tips to lower the risk of ED: 1. Quit smoking Smoking can damage blood vessels and increase the risk of ED. Quitting smoking can help improve overall health and reduce the risk of ED. It can also improve blood flow and reduce inflammation, which can help improve sexual function. 2. Consume a healthy diet A diet that is rich in fruits, vegetables, whole grains, and lean protein can help reduce the risk of ED. These foods are rich in nutrients that can improve blood flow and overall health. Foods that are high in antioxidants, such as blueberries and spinach, can also help improve blood flow and reduce inflammation. 3. Reduce stress Stress can increase the risk of ED. Practices such as meditation, yoga, or deep breathing exercises can help reduce stress and improve overall mental health.
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7 Foods to Avoid With Multiple Sclerosis
Health

7 Foods to Avoid With Multiple Sclerosis

Living with multiple sclerosis (MS) can be challenging, especially when it comes to managing flare-ups. While treatment medications like Ocrevus, Effexor, Cialis, Zeposia, Mayzent, Gilenya, and Ponvory can help manage symptoms, certain foods can trigger or worsen symptoms. In this article, we’ll discuss the top foods to avoid with MS, as recommended by the MS Society: 1. Processed foods Processed foods are high in sodium, sugar, and unhealthy fats, making them a no-go for people with MS. These foods can trigger inflammation, which can lead to flare-ups. Instead, opt for fresh fruits and vegetables, whole grains, and lean proteins. 2. Gluten Gluten is a protein found in wheat, rye, and barley. For some people with MS, gluten can trigger inflammation and worsen symptoms. If you suspect gluten is an issue for you, talk to your doctor about getting tested for celiac disease. 3. Dairy Dairy products, such as milk, cheese, and yogurt, can be high in saturated fats and can cause inflammation. Additionally, some people with MS may also have a dairy allergy or intolerance, which can exacerbate symptoms. 4. Red meat Red meat is high in saturated fats, which can trigger inflammation and worsen symptoms of MS. Instead, opt for lean proteins, such as fish or poultry.
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6 Telltale Signs Kitty Isn’t Feeling Well
Health

6 Telltale Signs Kitty Isn’t Feeling Well

You would do anything for your furry friends, and you don’t stop from getting the best products for them, from cat food, cat treats, online veterinarians, pet insurance, pet medications, and Fresh Step litter. While you can buy them everything they need and more, are you well-educated on how to tell if your cat is sick? Here’s 6 telltale signs kitty isn’t feeling well that you can keep watch for: 1. Check their litter box If your cat’s litter box is full of diarrhea or has nothing in it, due to constipation, both are reasons to take your cat to the vet as they are indicators of disease. Small, dry stool is also a concern as it may indicate kidney disease. If you notice there is more urine than usual, it may be a sign that your cat is unable to conserve water properly and could be another sign of kidney or liver problems. Less urine may indicate kidney or bladder issues. If you notice any significant or consistent changes in your cat’s litter, you should take them to get checked out. 2. Eating and drinking habits change Sick cats will often change their eating and drinking habits by either increasing or decreasing the amount they eat and drink—any change is reason for concern.
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Early Warning Signs of Kidney Disease
Health

Early Warning Signs of Kidney Disease

Your kidneys are essential for filtering excess waste and liquids from your bloodstream that are then excreted from the body through urine. Chronic kidney disease (CKD) involves a gradual loss of kidney function that can lead to a dangerous build up of fluid, waste, and electrolytes. Many individuals do not receive a diagnosis until the disease is advanced, as the symptoms are minor and hard to notice—once you receive a diagnosis and as the symptoms progress, you can be treated with medications like Kerendia. To catch kidney disease early on, be aware of the following early warning signs: 1. Loss of appetite Although a very general symptom, it can occur as a result of kidney failure. Due to the toxins being trapped in your body and not filtered out properly, it can kill your appetite. With kidney disease, even if you’re not hungry, it’s extremely important to eat so you can get all of the nutrients you need and keep your body energized to fight the disease. 2. Changes in urination If you notice any abnormal changes in your urination, it may be a sign of kidney failure. When the kidney filters are damaged, it can cause an increase in urination frequency.
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